hytcancan's Journal, 25 Oct 20

Fat 48.6%
76.2 kg Lost so far: 1.4 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2020:
1537 kcal Fat: 60.10g | Prot: 71.69g | Carbs: 185.71g.   Breakfast: MOS Burger 吉列蝦漢堡. Lunch: Plum Pudding, Black Bean Sauce, Cooked Clams, Sweet and Sour Pork, Dim Sum (Meat Filled Egg Roll-Type). Dinner: Cake made with Glutinous Rice, Pomegranate Juice. Snacks/Other: Just The Cheese Crunchy Cheese Toast . more...
525 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hytcancan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.