alicerika's Journal, 23 Apr 18

Weigh In record (no journal entry) for 23 April 2018
55.3 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2018:
2351 kcal Fat: 71.21g | Prot: 129.66g | Carbs: 287.98g.   Breakfast: Fage Yogurt Greco Total 0%. Lunch: Mulino Bianco Pan Bauletto Integrale, Kraft Sottilette senza Lattosio , Beretta Spuntino Maxi Prosciutto Cotto. Dinner: Albume d'uovo, Uovo. Snacks/Other: Grancereale Cioccolato , Latte di Soia al Cioccolato, Mandorle, Patate (Polpa, Salate, Bollite), Anderson Whey Protein Isolate, Valsoia Yosoi Pesca e Maracuja. more...
Gaining 1.1 kg a Week

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alicerika's Weight History


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