Weigh In record (no journal entry) for 20 September 2018
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52 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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1755 kcal
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Fat: 56.46g | Prot: 108.94g | Carbs: 206.33g.
Breakfast: Barretta Proteica. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Conad Riso Basmati, Insalata Mista Verde. Dinner: Selex Ceci in Scatola, Insalata Mista Verde, Patata Bollita, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Hydro Whey Zero, Gran Casale Grana Padano, Gallette di Mais, Esselunga Mandorle Sgusciate, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Gaining 0.1 kg a Week
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alicerika's Weight History
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