Weigh In record (no journal entry) for 31 August 2013
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93 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 72.62g | Prot: 46.16g | Carbs: 157.09g.
Breakfast: Jardin Bio Muesli Gourmand au Chocolat, Weetabix Weetabix Original, le Son d'Avoine, Delisse Lait Écrémé, Café au Lait. Lunch: Tarte aux Pommes, Tomate Farcie, Mayonnaise Ordinaire, Bordeau Chesnel Rillettes de Poulet Roti, Bonduelle Taboulet. Dinner: Oeuf sur le Plat sans Matière Grasse, Tomates Rouges, Tipiak Galettes Jambon Fromage. more...
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steady weight
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