Weigh In record (no journal entry) for 24 October 2020
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1590 kcal
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Fat: 104.42g | Prot: 49.46g | Carbs: 102.37g.
Dinner: Tipiak Croûtons Fromage, Carrefour Velouté de Poireaux Pommes de Terre. Snacks/Other: Madrange Mousse de Canard au Porto , Carrefour Palmiers, Danival Houmous, Florette Baby Carrots, Istara P'tit Basque, Carrefour Yaourt Nature 0%, Bjorg Galettes de Maïs. more...
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Losing 0.7 kg a Week
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