Weigh In record (no journal entry) for 24 October 2020
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1882 kcal
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Fat: 49.81g | Prot: 68.37g | Carbs: 288.33g.
Breakfast: Bimbo Pan Integral , Huevo Frito. Lunch: Gamesa Galletas de Animalitos, Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Gamesa Galletas de Animalitos. more...
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Losing 0.5 kg a Week
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israel.ipad's Weight History
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