Weigh In record (no journal entry) for 24 October 2020
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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804 kcal
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Fat: 19.68g | Prot: 46.91g | Carbs: 115.28g.
Breakfast: Palta, Ideal Pan Pita Integral, Soprole Leche Descremada sin Lactosa, Colun Quesillo. Lunch: Frutillas, Tomates, Carozzi Cuscús, Vegusta Hamburguesa de Garbanzos. Dinner: Lider Atún Lomitos en Agua, Costa Galletas de Agua, Lider Leche Descremada sin Lactosa. more...
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Losing 1.4 kg a Week
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Soofii13's Weight History
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