kmunson's Journal, 31 Aug 13

Weigh In record (no journal entry) for 31 August 2013
118.4 kg Lost so far: 15.0 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2013:
1723 kcal Fat: 71.09g | Prot: 84.69g | Carbs: 196.23g.   Breakfast: Oscar Mayer Real Bacon Bits, Borden Fat Free American Cheese Singles, English Muffin, Egg, Water. Dinner: Lay's Original Potato Chips, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Ground Beef (Cooked), Kemps sno blitz junior mint. Snacks/Other: Fruit, Great Value Party Peanuts, NutriSystem Fudge Graham Bar (50g). more...
2884 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
Girl! You are going to be in the 50's soon!!!! What's your secret???? 
31 Aug 13 by member: BeckyBaby65too
I don't know but I will take it. Maybe because I have been under some stress and it has been so hot here with humidity that I have been sweating it off! I am so excited to change that middle number!!!  
31 Aug 13 by member: kmunson
Good going so close to your goal. Keep it up. 
01 Sep 13 by member: Deegees mom

     
 

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kmunson's Weight History


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