Weigh In record (no journal entry) for 24 October 2020
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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2575 kcal
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Fat: 125.31g | Prot: 197.55g | Carbs: 194.66g.
Lunch: OT Klop Saluto, Solaria Kwetiau Goreng, Roma Sandwich Peanut Butter, Soyjoy Crispy White Macadamia, Potato Chips, Pepper or Hot Sauce, Snack Cracker, Omelet tempe, Sayur campur. more...
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Losing 16.8 kg a Week
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Yuliusch's Weight History
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