Weigh In record (no journal entry) for 24 October 2020
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109.6 kg
Lost so far: 35.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1726 kcal
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Fat: 55.36g | Prot: 71.82g | Carbs: 240.23g.
Breakfast: Ahornsirup, Kölln Haferflocken, Zimt, Milch (Vollmilch), Apfel, Kaffee mit Milch und Zucker. Lunch: Banane. Dinner: Bratensoße, Roulade, Spätzle, Rotkohl. Snacks/Other: Magnum Cookie Crumble . more...
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Losing 0.4 kg a Week
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Illi Vanilli's Weight History
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