Weigh In record (no journal entry) for 24 October 2020
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53.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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652 kcal
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Fat: 17.78g | Prot: 72.37g | Carbs: 46.61g.
Breakfast: El Pocillo Malta, Apóstoles Leche Parcialmente Descremada. Lunch: Pechuga de Pollo sin Piel, Calabaza Asada. Dinner: Nueces. Snacks/Other: San Ignacio Dulce de Leche, Exquisita Bizcochuelo de Vainilla. more...
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steady weight
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yaninacossy's Weight History
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