Weigh In record (no journal entry) for 24 October 2020
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83.0 kg
Lost so far: 19.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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9 kcal
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Fat: 0.19g | Prot: 1.14g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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Losing 0.2 kg a Week
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