Weigh In record (no journal entry) for 24 October 2020
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72.1 kg
Lost so far: 12.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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325 kcal
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Fat: 5.78g | Prot: 13.76g | Carbs: 54.08g.
Breakfast: Домик в деревне Молоко 3,2%, Зеленая Линия Запеканка Творожная с Грушей. more...
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Losing 4.9 kg a Week
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Pohudinchik's Weight History
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