Weigh In record (no journal entry) for 24 October 2020
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90 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1558 kcal
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Fat: 64.45g | Prot: 82.78g | Carbs: 156.12g.
Breakfast: Masło, Bułka Pszenna, Jajecznica. Lunch: Pierś z Kurczaka, Ciasto, Kawa. Dinner: Kebab. more...
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Gaining 0.7 kg a Week
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strikesagain's Weight History
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