Weigh In record (no journal entry) for 24 October 2020
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58.5 kg
Lost so far: 18.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1036 kcal
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Fat: 33.00g | Prot: 38.70g | Carbs: 156.68g.
Breakfast: Yakult Yakult. Lunch: KFC Perkedel, Telur Dadar, Indofood Bumbu Racik Sayur Asem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jagung Rebus. Dinner: Indofood Kecap Manis, KFC Perkedel, Telur Dadar, Nasi Putih. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.2 kg a Week
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sana2913's Weight History
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