Weigh In record (no journal entry) for 24 October 2020
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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757 kcal
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Fat: 19.69g | Prot: 33.81g | Carbs: 117.80g.
Breakfast: Grapefruit, Coffee. Lunch: Del Monte Sweet Peas, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: TGI Friday's Cheddar & Bacon Potato Skins Snack Chips, Ritz Cheese Crispers Cheddar (Pack). more...
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Gaining 1.7 kg a Week
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jimmyo152's Weight History
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