Weigh In record (no journal entry) for 24 October 2020
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43.4 kg
Lost so far: 6.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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601 kcal
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Fat: 16.89g | Prot: 47.04g | Carbs: 70.42g.
Breakfast: Eau de Robinet. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Vinaigre Balsamique, Salade Verte, Carottes, Auchan Aiguillettes de Canard. Dinner: Salade Verte, Barilla Tagliatelle, Jus d'Orange, Miel, Auchan Magret de Canard. Snacks/Other: Raisins, Banane, Kiwi, Pomme. more...
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Losing 0.7 kg a Week
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