Weigh In record (no journal entry) for 24 October 2020
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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694 kcal
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Fat: 41.17g | Prot: 59.33g | Carbs: 19.55g.
Breakfast: Principe Galletas Principe , Mercadona Jamon Serrano. Lunch: Hacendado Berberechos, Hacendado Pistachos Tostado, Hacendado Aceitunas Rellenas de Anchoa Extra, Tomates Cherry, Tomates Cherry, Sepia, Hacendado Aceitunas Verde Partida Aliñada. Dinner: Butifarra. more...
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Losing 2.1 kg a Week
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shylah75's Weight History
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