Weigh In record (no journal entry) for 24 October 2020
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79.2 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1208 kcal
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Fat: 20.33g | Prot: 61.16g | Carbs: 191.36g.
Breakfast: Pomme. Lunch: Danone Skyr Nature, Fleury Michon Blanc de Poulet (40g), Carrefour Pizza 4 Stagioni. Dinner: Sojasun Dessert Noisettes Amandes, Baguette. more...
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Losing 0.6 kg a Week
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madameOuka's Weight History
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