Weigh In record (no journal entry) for 24 October 2020
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102.6 kg
Lost so far: 12.9 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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454 kcal
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Fat: 24.50g | Prot: 24.86g | Carbs: 35.04g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Санта Бремор Форель Слабосолёная, Яйцо, Геркулес Овсяные Хлопья. more...
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Gaining 0.6 kg a Week
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Тanya.shem's Weight History
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