Weigh In record (no journal entry) for 24 October 2020
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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488 kcal
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Fat: 23.06g | Prot: 48.46g | Carbs: 22.12g.
Breakfast: Café con Leche Descremada. Lunch: Grefusa Pipas Tijuana, Melón Galia, Carrefour Atunes en Rodajas , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Fuet Espetec Extra . more...
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Gaining 4.2 kg a Week
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beny1968's Weight History
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