Weigh In record (no journal entry) for 24 October 2020
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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460 kcal
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Fat: 13.02g | Prot: 16.42g | Carbs: 69.80g.
Breakfast: Безе, Мой Домашний Зефир, Мой Овсяный Блин с Молоком. more...
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Losing 0.4 kg a Week
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nafanja314's Weight History
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