Weigh In record (no journal entry) for 24 October 2020
|
70 kg
Lost so far: 21.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2020:
|
512 kcal
|
Fat: 73.26g | Prot: 157.50g | Carbs: 1120.73g.
Breakfast: Wasa Léger , Kiwi, Carrefour Fromage Blanc Aromatisé 0%. Lunch: Picard Dos de Colin Lieu, Moules Cuites, Ebly Blé Cuit. Snacks/Other: Gâteau (Zapekanka), Myprotein Caséine Micellaire. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|