Weigh In record (no journal entry) for 24 October 2020
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84 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1044 kcal
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Fat: 33.88g | Prot: 45.12g | Carbs: 140.94g.
Breakfast: Kiwi, Banane. Lunch: U Yaourt Nature au Sucre de Canne, Boulettes de Bœuf, Turini Sauce Bolognaise, Spaghetti. Dinner: U Yaourt Nature au Sucre de Canne. Snacks/Other: Miel, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé . more...
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steady weight
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aure.ledantec's Weight History
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