KammyBear's Journal, 31 Aug 13

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Weigh In record (no journal entry) for 31 August 2013

59.4 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2013:

2049 kcal

Fat: 100.61g | Prot: 95.98g | Carbs: 98.78g. Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Beer, Potato French Fries, Fried Battered Fish. Dinner: Broccoli , Extra Virgin Olive Oil, Ground Beef (80% Lean / 20% Fat), Red Table Wine. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...

1522 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 31 Aug 13

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KammyBear's Weight History