Suslichenkolesya's Journal, 24 Oct 20

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Weigh In record (no journal entry) for 24 October 2020

55.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:

1971 kcal

Fat: 59.80g | Prot: 93.62g | Carbs: 203.79g. Breakfast: ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью , Кировский Яйца Куриные Пищевые, Мираторг Котлета из Индейки, ВкусВилл Молоко Безлактозное. Lunch: Хлебцы Молодцы Хлебцы с Томатом и Базиликом, Котлеты из Индейки, Хумус. Dinner: Rioja. Snacks/Other: Пятерочка Тыква Баттернат. more...

1939 kcal

Exercise: Hiking - 1 hour and 16 minutes, Squats (Legs) - 30 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Suslichenkolesya's Weight History

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Suslichenkolesya's Journal, 24 Oct 20

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Suslichenkolesya's Weight History