Weigh In record (no journal entry) for 24 October 2020
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1115 kcal
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Fat: 51.06g | Prot: 59.65g | Carbs: 107.49g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Roi du Chateau Camembert, Czosnek, Pomidory, Jajko Sadzone. Lunch: Świeży Makaron (Ugotowany), Zupa Pomidorowa. Dinner: Świeży Makaron (Ugotowany), Rosół, Czerwone Cebule, Ogórek Kiszony , Mięso z Udka Kurczaka, Kopytka. more...
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Losing 2.1 kg a Week
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Taka Sobie ☺️'s Weight History
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