Weigh In record (no journal entry) for 24 October 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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837 kcal
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Fat: 22.72g | Prot: 35.22g | Carbs: 124.71g.
Breakfast: Siantar Top Goriorio, Happytos Tortilla Chips, Bakpao, Kue Cucur. Lunch: Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak), Kerupuk Makanan Ringan. Snacks/Other: Milo Milo. more...
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Losing 0.2 kg a Week
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Alysaans's Weight History
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