Weigh In record (no journal entry) for 24 October 2020
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1053 kcal
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Fat: 27.18g | Prot: 69.93g | Carbs: 128.76g.
Breakfast: Берёзка Шашлык по-Японски Жареный , Сыробогатов Сыр Гауда, Монетка Спаржа с Морковью по-Корейски, ООО Арм-Хлеб Лаваш Тандырный, Персона Кетчуп Томатный. more...
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Gaining 0.6 kg a Week
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Ts. Kate's Weight History
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