Weigh In record (no journal entry) for 24 October 2020
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59.2 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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506 kcal
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Fat: 9.35g | Prot: 34.13g | Carbs: 74.19g.
Lunch: البطاطا (قطع,غير مملحة،مسلوقة), البصل, ساره لبن رائب, صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), سلطة الخضر المختلطة. Dinner: كيك الشوكولا الاسفنجي. more...
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Losing 0.0 kg a Week
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sarakrishan's Weight History
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