Weigh In record (no journal entry) for 24 October 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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740 kcal
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Fat: 26.74g | Prot: 22.19g | Carbs: 98.91g.
Breakfast: Bango Kecap Manis, BonCabe Boncabe, Kerupuk Putih, Mentimun (dengan Kulit), Telur Rebus, Nasi Goreng tanpa Daging. more...
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Gaining 1.0 kg a Week
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meldadina8's Weight History
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