Weigh In record (no journal entry) for 24 October 2020
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145.5 kg
Lost so far: 14.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1205 kcal
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Fat: 75.49g | Prot: 97.89g | Carbs: 32.13g.
Dinner: Майонез, Сваренное Вкрутую Яйцо, Мираторг Мексиканская Смесь, Семга Запеченная. more...
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Losing 4.2 kg a Week
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harris_v's Weight History
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