Weigh In record (no journal entry) for 24 October 2020
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53.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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228 kcal
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Fat: 9.08g | Prot: 18.32g | Carbs: 18.58g.
Breakfast: Киприно Сыр Лайт 15%, Кофе с Сахаром, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.2 kg a Week
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Vas.som555's Weight History
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