Weigh In record (no journal entry) for 31 August 2013
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87 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 38.17g | Prot: 79.19g | Carbs: 110.00g.
Breakfast: Hacendado Leche de Soja, Galletas de Trigo Integral. Lunch: Hacendado Lentejas Cocidas, Calabaza Cocida (Calabaza Española), Aceite de Oliva. Dinner: Hacendado Pechuga de Pavo 0% Materia Grasa, Tortilla de Huevos o Huevos Revueltos, Activia Yogur Natural Edulcorado. Snacks/Other: Melón, Hacendado Yogur Natural, Incarlopsa Jamón Serrano de Hembra. more...
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Losing 0.6 kg a Week
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Bellamussa's Weight History
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