Weigh In record (no journal entry) for 24 October 2020
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66 kg
Lost so far: 26.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1071 kcal
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Fat: 45.25g | Prot: 93.38g | Carbs: 74.16g.
Breakfast: Kerupuk Beras, Kerupuk Makanan Ringan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Gado Gado, Alfamart Kerupuk Kulit Kerbau. Dinner: Finna Food Sambal Terasi Uleg, Finna Food Sambal Terasi Uleg, Nasi Putih, Ampela, Daging Bebek. Snacks/Other: Tahu Goreng. more...
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Losing 1.8 kg a Week
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diksidisti's Weight History
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