aulia.windi's Journal, 24 Oct 20

Weigh In record (no journal entry) for 24 October 2020
58 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2020:
1597 kcal Fat: 87.09g | Prot: 50.03g | Carbs: 161.22g.   Breakfast: Bakwan. Lunch: Chicken Nugget, Udang, Tumis Kangkung, Bakwan. Snacks/Other: Semangka, ABC Kecap Manis, Sambal Goreng, Saus Tomat, Pangsit Goreng, Bakso Daging Sapi, Dua Kelinci Kacang Sukro, Pisang Goreng. more...
Losing 0.7 kg a Week



     
 

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aulia.windi's Weight History


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