Weigh In record (no journal entry) for 23 October 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1555 kcal
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Fat: 40.72g | Prot: 56.32g | Carbs: 245.91g.
Breakfast: Manzana, Preendulzado con Café y Azúcar, Tostadas. Lunch: Cebollas, Pechuga de Pollo Guisado (sin Comer la Piel), Pepino (Pelado), Zanahoria, Betarraga, Tomates, Lechuga. Dinner: Palomitas de Maíz con Mantequilla Hechas en Aceite. Snacks/Other: Universal Gelatina, Sayon Galletas Margarita, San Jorge Vainilla Familiar, Gloria Yogurt Slim, San Jorge Vainilla Familiar, Universal Gelatina. more...
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1757 kcal
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Exercise:
Abdominal (Sit Ups) - 6 minutes, Dance (square dancing) - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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veronicabri's Weight History
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