Weigh In record (no journal entry) for 23 October 2020
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87.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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210 kcal
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Fat: 7.72g | Prot: 29.64g | Carbs: 4.32g.
Breakfast: Água com Limão. Lunch: Peito de Frango. more...
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Losing 1.4 kg a Week
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tatymarto's Weight History
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