Weigh In record (no journal entry) for 23 October 2020
|
94 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2020:
|
1347 kcal
|
Fat: 36.30g | Prot: 41.92g | Carbs: 226.52g.
Breakfast: Palta Hass, Té Endulzados con Edulcorante de Bajas Calorías, Bauducco Tostadas Multigranos . Lunch: San Jorge Vienesa, Carozzi Tallarines 5, Zanahoria, Pepino (Pelado). Dinner: Tomates, Palta Hass, Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga. Snacks/Other: Mandarinas, Danone Yogurt Light & Free, En Linea Cereales Hojuelas Sabor Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvenegaso's Weight History
|