Weigh In record (no journal entry) for 23 October 2020
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103.4 kg
Lost so far: 43 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1547 kcal
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Fat: 62.90g | Prot: 99.77g | Carbs: 142.71g.
Breakfast: San Juan Claras de Huevo, Nescafé Cappuccino, Bimbo Pan Tostado Clásico, FUD Chorizo de Pavo. Lunch: Los Volcanes Queso Oaxaca, Tortillas de Harina, Sasa Carne al Pastor, Sopa Azteca. Dinner: Nescafé Cappuccino, Bisquet. more...
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Losing 0.8 kg a Week
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lalitrox's Weight History
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