Weigh In record (no journal entry) for 23 October 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 October 2020:
|
1274 kcal
|
Fat: 25.96g | Prot: 81.73g | Carbs: 179.87g.
Breakfast: Andresito Yerba Mate. Lunch: Granja del Sol Croquetas de Espinaca, Rábano, Pasta de Tomate, Tomates Rojos, Muslo de Pollo (sin Comer la Piel). Dinner: Mamá Cocina Pizza, Rábano, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Sprite Sprite , Sopa Paraguaya, Fargo Pan de Salvado, Natural Seed Super Granola , Ser Yogurt Natural, Tereré, Arcor Caramelos de Miel . more...
|
|
2699 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 1 minute, Gym - 1 hour, Resting - 14 hours and 59 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|