vanesanewbery's Journal, 23 Oct 20

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Weigh In record (no journal entry) for 23 October 2020

56.8 kg Lost so far: 13.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:

1022 kcal

Fat: 40.21g | Prot: 38.55g | Carbs: 130.99g. Lunch: Puré de Verduras, Hamburguesa Casera, Dia Medallones de Pollo. Dinner: Chocolinas Chocolinas, Tostex Galletitas de Avena y Pasas. Snacks/Other: Mandarinas, Manzana Roja, Lulemuu Alfajor de Arroz Relleno con Dulce de Leche. more...

1753 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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vanesanewbery's Journal, 23 Oct 20

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vanesanewbery's Weight History