Weigh In record (no journal entry) for 23 October 2020
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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493 kcal
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Fat: 27.47g | Prot: 13.84g | Carbs: 51.16g.
Breakfast: Ayran, Tam Buğday Ekmeği, Bezelye Yemeği. more...
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Losing 0.7 kg a Week
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Gamzeningünlüğü's Weight History
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