Weigh In record (no journal entry) for 23 October 2020
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87.5 kg
Lost so far: 9.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1582 kcal
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Fat: 55.23g | Prot: 63.86g | Carbs: 184.35g.
Breakfast: Meßmer Siena Toskanischer Pfirsich Tee, Banane, Arla Skyr Himbeere , Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Kiri Kiri Dippi . Dinner: K-Classic Käsewürfel in Öl, Kühne Kräuterwürzig Dressing ohne Öl, Zwiebeln, Tomaten, Somersby Red Rhubarb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ernte Krone Feine Pilzmischung, Kerrygold Butter. Snacks/Other: Katjes Vitaminis, Landliebe Grieß Pudding - Schokolade. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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