DanielaTG8's Journal, 23 Oct 20

Weigh In record (no journal entry) for 23 October 2020
67.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2020:
2106 kcal Fat: 110.70g | Prot: 124.79g | Carbs: 150.05g.   Breakfast: Canela, Mirtilos, Pura Vida Flocos de Aveia, Café. Lunch: Azeite, Espinafre (Folha ou Cortado, Congelado), Pingo Doce Esparguete Integral, Continente Delícias do Mar Ultracongeladas. Dinner: Cheesecake, Ovas, Migas, Dourada Grelhada. Snacks/Other: Gomas, Gullón Bolacha Digestiva sem Açúcar, Pepino (Descascado), Queijo Camembert, Continente Tostas Trigo Integrais, Royal Gelatina 10Kcal, Pingo Doce Queijo Flamengo, Lidl Chocolate 74% Cacau. more...
Losing 0.1 kg a Week

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DanielaTG8's Weight History


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