Weigh In record (no journal entry) for 23 October 2020
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1133 kcal
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Fat: 53.83g | Prot: 44.54g | Carbs: 120.27g.
Breakfast: Гренки Домашние, Помидоры, Кофе с Молоком и Сахаром, Ларец Сыр Классический, Майонез. Lunch: Домашние Заготовки Закуска Фермерская , Котлета Куриная. Dinner: Огурец (с Кожурой), Сарделька, Шоколадный Бисквит. Snacks/Other: Безе. more...
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1751 kcal
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Exercise:
Sitting - 3 hours, Hula Hoop - 40 minutes, Cleaning - 1 hour, Housework - 1 hour, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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Gaining 0.8 kg a Week
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bizina.nadi's Weight History
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