Weigh In record (no journal entry) for 23 October 2020
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64.1 kg
Lost so far: 2.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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934 kcal
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Fat: 63.10g | Prot: 78.30g | Carbs: 12.12g.
Breakfast: Almeida Prado Mussarela de Búfala, Omelete ou Ovos Mexidos. Lunch: Brócolos, Rúcula, Vagem Cozida, Omelete ou Ovos Mexidos, Swift Carne Moída Patinho, Pronto Light Abobrinha Italiana. Dinner: Azeite Extra-Virgem, Friboi Carne Moída Patinho, Omelete ou Ovos Mexidos, Bioleve Refrigerante de Limão de Baixa Caloria. Snacks/Other: San Carlo Pururuca. more...
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1775 kcal
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Exercise:
Hiking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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bruna p m's Weight History
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