Weigh In record (no journal entry) for 23 October 2020
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42.6 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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626 kcal
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Fat: 23.77g | Prot: 34.50g | Carbs: 67.58g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Каждый День Геркулес, Экомилк Масло Сливочное 82,5%, Ашан Банан, Яйцо, Брест Литовск Сыр Лёгкий 35%, Parmalat Молоко 1,8%. more...
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Losing 0.4 kg a Week
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