Weigh In record (no journal entry) for 23 October 2020
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82.4 kg
Lost so far: 9.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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1130 kcal
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Fat: 85.05g | Prot: 61.35g | Carbs: 30.41g.
Breakfast: Matcha ghee. Lunch: Pimientos Verdes, Col Cocida, Corvina. Dinner: Judías Verdes, Serrano Jamón Serrano. Snacks/Other: Borges Nueces Pecanas, Moser Roth Chocolate Negro 85%, Borges Nueces Pecanas. more...
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Losing 0.1 kg a Week
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elenapachamama's Weight History
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