Weigh In record (no journal entry) for 23 October 2020
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116.4 kg
Lost so far: 22.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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625 kcal
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Fat: 30.41g | Prot: 29.65g | Carbs: 58.51g.
Lunch: Karjalanpiirakka, Kania Wing Sauce, Jäävuorisalaatti, Keitetty Kananmuna, Rainbow Miniluumutomaatti, Kurkku, Rainbow Rasvaton Raejuusto 0,2%, So Fine Tofu À La Minute Thai Spiced. more...
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Losing 4.9 kg a Week
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Omppupantteri's Weight History
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